I no longer eat meat. I sacrificed coffee
Years ago, when I began the training 
To be a healer. The demands of my energy 
System, I am always explaining, 
Have required that I concentrate on broccoli, 
Chard, carrots and cauliflower, that most
Peaceable of vegetables. Spaghetti 
Squash, when put in the oven to roast, 
Makes a delicious and sacred accompaniment 
  To any meal. Sugar is next to excise 
From my diet, which is only a condiment 
To the sumptuous feast of my spiritual practice. 
It is all to live with greater mindfulness of the God Within 
Who after all made chocolate vegetarian.
by Traci L Slatton
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A sonnet from my vegetarian days….


