Lost Parents: When High Conflict Divorce Leads to Parental Alienation
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Lost Parents: When High Conflict Divorce Leads to Parental Alienation

This is my latest article on the Huffington Post. It’s about Parental Alienation. I interviewed Dr. Bill Bernet on Independent Artists & Thinkers a few weeks ago.

The space of time sandwiched between Mother’s Day and Father’s Day can bring unique anguish for people whose children have become alienated from them through a high conflict divorce.

Parental alienation happens when a child becomes enmeshed with one parent, strongly allying himself or herself with that parent, and rejects the other parent without legitimate justification. These children are encouraged by one parent, the favored parent or alienating parent, to unjustly reject the other parent, the targeted parent. The children can fall prey to the alienating parent’s tactics as a means of escaping the conflict.

According to psychiatrist Dr. William Bernet, professor emeritus of Vanderbilt University and a researcher into the phenomenon, “Almost every mental health professional who works with children of divorced parents acknowledges that PA—as we define it—affects thousands of families and causes enormous pain and hardship.” (Parental Alienation, AACAP News, Sept 2013, pp. 255-256.)

Bernet and other researchers refer to eight criteria for diagnosing parental alienation, including a campaign of denigration against the targeted parent, the child’s lack of ambivalence, frivolous rationalizations for the child’s criticisms against the target parent, reflexive support of the alienating parent against the target parent, the child’s lack of guilt over exploitation and mistreatment of the target parent, borrowed scenarios, and the spread of the child’s animosity toward the target parent’s extended family or friends.

These criteria sound academic but their effect is exquisitely awful in the most human and primal way. The child basically constructs an alternate reality where the parent is some kind of monster. There’s no longer any sense of the parent as a human being with the ordinary nuances of the gray scale, or as a good-enough parent; the parent’s actions and statements are twisted, distorted, and massaged to “prove” that the parent is unworthy of contact.

Children will adamantly maintain that they themselves have compiled their list of rationalizations for the parentectomy in progress. This is called the independent thinker phenomenon.

For a parent who would willingly give his or her heart or liver to a beloved child who needs it, it’s a nightmarish turn of events. The pain is surreal, and it’s frequently heightened both by outright viciousness on the child’s part and by the child’s complete lack of remorse about the way he or she has treated the targeted parent. The child feels entitled to demonize the targeted parent and justified in doing so, and therefore entitled to behave with extreme nastiness toward the parent.

Amy J. L. Baker, PhD, one of Bernet’s research colleagues, writes about seventeen primary strategies used by the alienating parent to foster conflict and psychological distance between the child and the targeted parent.

Parental Alienation

These include poisonous messages to the child about the targeted parent in which he or she is portrayed as unloving, unsafe, and unavailable, such as, “your mother is a rage monster who shames you”; erasing and replacing the targeted parent in the heart and mind of the child, “you can trust mommy, she doesn’t judge and malign you like daddy does”; encouraging the child to betray the targeted parent’s trust, “how bad was daddy this weekend?”; and undermining the authority of the targeted parent, “your mom’s rules don’t apply, you don’t have to listen to your mother, do whatever you want.”

See the whole article here.

http://www.huffingtonpost.com/traci-l-slatton/lost-parents-when-high-co_b_7400462.html

huffington-post

Fragile

Yesterday I was at Johns Hopkins, standing at the bedside of a very sick, most beloved friend.

I don’t know if she’ll make it all the way back.

This particular friend is an extraordinary human being. She’s immensely kind without being a patsy. She’s unstintingly generous and also savvy, an astute businesswoman who worked as a book keeper in her early life. She’s spiritual and impish. She’s wise and funny. She’s opinionated and yet respectful. She changed the world in a specific way–for the better–and few people know it. I do, because we had a similar background, in some ways.

I know that she changed the world and that many people benefited from a specific thing she set in motion. Yet she didn’t want anyone else to know about it. She preferred to stay out of the spotlight.

She’s loving and yet regularly looked me in the eyes and told me what I needed to do to improve myself. She was always right, yet I never felt that she was judging or condemning me. I just felt loved and seen, and I felt that if I did what she was suggesting, my life would improve.

Over the last few decades, I had adopted her as an alternate mother. My biological mother is a borderline personality disorder, incredibly vicious toward me, completely unaware of it. I married badly the first time around. I found someone who would continue the pattern of abusively treating me like a non-person who existed only to serve others, or at best, like a second class citizen.

This woman was someone who came into my life as I started to heal and I began to realize that I deserved better. That I deserved to be treated well, with respect and kindness.

Her constant mantra  to me, from our earliest meetings, was, “Trust yourself, Traci. Be happy and be soft. Trust yourself. Love yourself.”

This stood in direct and startling contrast with the mantras of my family of origin and my first marriage, where I heard, “You are not a person. You don’t deserve to be treated well. You are a (fill in the blank: non-human, slave, rage monster, crazy weirdo, etc.).”

She was model to me for how to be spiritual and yet also be grounded in reality. In fact, far too many “spiritual” people flake out. My friend was not flaky. She was dependable, reliable, and intensely practical.

At the same time, she was the most psychic person I’ve ever met, and I’ve met a lot of psychics. I have no small talent in that direction myself, though I tend to underplay it these days. She was, with one exception, always right when she read the energy of a person, situation, or event for me.

That one time had to do with me; when she read that situation, I vowed I would not let it turn out that way. I worked unbelievably hard, with another party’s help, to prevent the outcome she foresaw.

She helped me forgive my father, who was a sociopath. As my father had by beating me, her father tried to kill her. Her own father was, if anything, a worse sociopath. Yet she harbored no ill will toward him. Being with her, in her presence, I realized that holding on to anger at my father would only hurt me. And I realized that my dad was just a terribly flawed human being doing the best he could, which was piss-poor terrible. That was his best.

I can remember the specific moment I forgave him, sitting in a church that my little one likes. I prefer synagogues, but I am tolerant and accepting of my little one’s choices. So I was there to please my little one when that current of forgiveness ran up me like gold light, washing everything out.

“That’s the way it happens,” my friend said, with a warm smile. “Congratulations. You’re doing the hard work of life. I’m so proud of you.”

She never suggested my father wasn’t a sociopath. But she knew that letting go of the anger and drama would benefit me.

She was right. As she was about so many things.

She knew all my secrets. She knew the things I was deeply ashamed of. She knew what I had done that I wished I hadn’t done, and she knew what was done to me, the horrifying things I’ve never told anyone. She loved me anyway. She held my confidences in a neutral, loving space.

I love her for it.

I hope she makes it back. Yesterday I stood at her bedside, praying for her. “Please God, help her.” I was also keenly aware of the fragility and preciousness of life, and of now important it is to let the important people in your life know that you love them. Everything can change in a split-second. Someone you always relied on is suddenly gone, suddenly shattered.

She would tell me to know that and to stay open and soft. She would tell me that that is the essential task of the human being.

To the people in my life whom I love: You know who you are, and I am telling you, I treasure you.

fragile

Traci Slatton interviewed by Desiree Watson on Wellness Lounge
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Traci Slatton interviewed by Desiree Watson on Wellness Lounge

Desiree Watson interviewed me on her VoiceAmerica radio show Wellness Lounge, A Step Further.

Life in its multifarious impishness is both funny and fun. Recently I started a BlogTalkRadio show, Independent Artists & Thinkers. I’ve been booking guests and thinking about people I’d enjoy having on the show.

A friend of many years came to mind, a woman of vision and great energy: Desiree Watson. Back in the day when I was a healer, Desiree was interested in holistic health and wellness, and we had done some things together. So I googled around and found her Wellness Interactive site. Desiree has been a busy lady, I thought, and promptly emailed her.

A few hours later, my cell phone rang. It was Desiree herself. What a delight to hear her warm voice!

I had meant to invite her to be a guest on my show, but she beat me to it and invited me to be a guest on her VoiceAmerica Radio Show: Wellness Lounge, A Step Further. Her show is focused on empowering listeners, body mind and soul.

Here’s what the show has to say about itself:

THE WELLNESS LOUNGE-A STEP FURTHER empowers you with the benefits of a wellness lifestyle. Desiree Watson, a pioneer in the wellness lifestyle movement, guides you toward incorporating wellness into your life through commentary and interviews with exemplary personalities from such diverse fields as professional sports, corporate management, government, and health care. Our topics embrace the interconnections of mind, body and spirit, while offering in-depth analyses of the wellness lifestyle movement and its impact on the health care system, politics and international aid. Related topics will spark awareness of the positive impact of the wellness lifestyle movement and how a wellness lifestyle commitment can successfully empower the individual and influence educational and political processes on a local, national and international scale. The Wellness Lounge – A Step Further airs Mondays at 6 AM Pacific on VoiceAmerica Empowerment and Saturdays at 7 AM Pacific on VoiceAmerica Variety.

This morning we aired. It was a delight to be a guest; Desiree has a talent for supporting and encouraging her guests to open up and be eloquent. What fun!

Here’s the show link: http://www.voiceamerica.com/episode/85279/empowerment-of-self

You can listen here, too.

[sc_embed_player_template1 fileurl=”http://tracilslatton.com/watson051115.mp3″]

 

Wellness Lounge