Beautiful Santa Fe
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Beautiful Santa Fe

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There’s a friend to whom I used to send lengthy missives about my life. I fear I trespassed against my friend’s great kindness with these long notes. I have promised myself to stop.

But as George Orwell said, writing is thinking, and in the process of writing, I clarified things in my mind. My thoughts opened and organized themselves. It wasn’t so much self-expression as self-understanding. It was a useful process.

I caught myself contemplating how to explain to my friend about the enchantment of Santa Fe, as I drove out of Albuquerque toward this beautiful town.

As I left the airport city, the sky expanded. The blue deepened in intensity. My spirits rose of their own accord, responding to the unfettered freedom of that great expanse of the heavens.

It’s not just the sky—it’s the light of Santa Fe that’s so compelling. I love Cape Cod, too, for the light. In Truro, there’s a honeyed quality to the light, a lavender richness underlying the brilliance. In Santa Fe, the light is crystalline. The absolute clarity of luminosity is breath-taking.

Then there’s the landscape: the mountains, the rich red-brown of the earth, the piñon trees and the rocks and the desert and the forests.

Last time I was in Santa Fe, we saw a bear alongside the road. It was a medium-sized animal, maybe an adolescent, a grayish streak hurtling alongside the cars. I never knew bears could move so fast. I also saw a roadrunner streaking across the road: it looked like a tiny dinosaur.

Yesterday a friend took me hiking on Mt. Ataleya. She lent me open-toed Teva sandals because I hadn’t packed sneakers, and I went to lengths to avoid the cactus while scrambling up the trails.

Earlier in the day, I went to the Georgia O’Keeffe Museum, which I recommend. The gift shop is emblazoned with one of O’Keeffe’s wise sayings, which put me in mind of my own Sabin, who says the same thing: “Nothing is less real than realism.” It is magical here.

Georgia O'Keeffe

 

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Enchantment Overlooking Magic Mountain
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Enchantment Overlooking Magic Mountain

Enchantment Overlooking Magic Mountain

Some lovely and generous-hearted friends invited us to stay in their beautiful Vermont home while they were elsewhere. So Sabin and I drove up and found ourselves in a sumptuous and homey palace. There’s a view over the rolling green hills and trees onto Magic Mountain, and a private pond with lights for night time swimming.

I find myself so relaxed that my adrenal glands are pulsing with let-down. My creative angst is nearly replaced with languor. Sabin has set himself up in the dining room to draw the relief panel for the WW1 Memorial.

Our labs Molly and Gabriel are ecstatic. I took them to the pond yesterday and Molly, our chocolate lab, ate some little green frogs before swimming around to look for ducks. Gabriel joined her. Then they ran out of the water to jump on me and I had to laugh even as their enthusiasm ensured that I was wet and smelly.

There are a zillion of these little green frogs, and when do you ever see frogs anymore?

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Birthday Fun
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Birthday Fun

My husband Sabin spoiled me on my birthday. Some of my friends did, too. It was a delicious experience.

We started celebrating early because we had to make a trip to New Hampshire. So we went out for dinner on my birthday eve. The restaurant was The Fig and Olive, which I love. I’ve never had a bad meal there. The chicken tagine was fantastic! I love their fun drinks, also.

On the day of the anniversary of my birth, we drove to New Hampshire. We crowned the day from a small peak.

Then we found a charming American tapas restaurant called Tavern 27, which served the most delicious appetizer type foods. Sabin and I both ordered steak, though I got a small one. The meat was buttery soft and delectable, falling off the knife in luscious little bites of the tenderest flesh. Our kind, attentive waiter explained that it was organic meat from a nearby farm, in honor of New Hampshire’s state tradition of healthful food.

My friend Micki put together a beautiful image for FB, acknowledging me with much love. Don sent me flowers. Lots of emails and phone calls.

It was too much fun.

Birthday

 

birthday

Traci Slatton interviewed by Desiree Watson on Wellness Lounge
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Traci Slatton interviewed by Desiree Watson on Wellness Lounge

Desiree Watson interviewed me on her VoiceAmerica radio show Wellness Lounge, A Step Further.

Life in its multifarious impishness is both funny and fun. Recently I started a BlogTalkRadio show, Independent Artists & Thinkers. I’ve been booking guests and thinking about people I’d enjoy having on the show.

A friend of many years came to mind, a woman of vision and great energy: Desiree Watson. Back in the day when I was a healer, Desiree was interested in holistic health and wellness, and we had done some things together. So I googled around and found her Wellness Interactive site. Desiree has been a busy lady, I thought, and promptly emailed her.

A few hours later, my cell phone rang. It was Desiree herself. What a delight to hear her warm voice!

I had meant to invite her to be a guest on my show, but she beat me to it and invited me to be a guest on her VoiceAmerica Radio Show: Wellness Lounge, A Step Further. Her show is focused on empowering listeners, body mind and soul.

Here’s what the show has to say about itself:

THE WELLNESS LOUNGE-A STEP FURTHER empowers you with the benefits of a wellness lifestyle. Desiree Watson, a pioneer in the wellness lifestyle movement, guides you toward incorporating wellness into your life through commentary and interviews with exemplary personalities from such diverse fields as professional sports, corporate management, government, and health care. Our topics embrace the interconnections of mind, body and spirit, while offering in-depth analyses of the wellness lifestyle movement and its impact on the health care system, politics and international aid. Related topics will spark awareness of the positive impact of the wellness lifestyle movement and how a wellness lifestyle commitment can successfully empower the individual and influence educational and political processes on a local, national and international scale. The Wellness Lounge – A Step Further airs Mondays at 6 AM Pacific on VoiceAmerica Empowerment and Saturdays at 7 AM Pacific on VoiceAmerica Variety.

This morning we aired. It was a delight to be a guest; Desiree has a talent for supporting and encouraging her guests to open up and be eloquent. What fun!

Here’s the show link: http://www.voiceamerica.com/episode/85279/empowerment-of-self

You can listen here, too.

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Wellness Lounge

Independent Artists & Thinkers, a BlogtalkRadio show
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Independent Artists & Thinkers, a BlogtalkRadio show

I’m launching a BlogTalkRadio show. I’ve created the “Independent Artists & Thinkers” show and our first show airs Thursday, April 16 at 1 pm EDT. I’ll be interviewing dancer and Artistic Director Lori Belilove, founder of the Isadora Duncan Company and Foundation.

This internet radio show is focused on one of my personal passions: the journey of the independent artist, who creates and sustains art outside the structure of the big studios, publishing companies, and galleries.

It’s my belief that the most interesting, creative, and original voices today are heard outside of the big corporations, studios, and galleries. Individuals of courage and inspiration are seizing the opportunities to create and promote their art themselves. I intend to support them and to bring their stories to you–to the world.

On this premiere show, I’ll interview independent artists of all kinds, unusual thinkers, and healers about their process. How do they do it? How do they start with an idea and bring it to life in the world? This show intends to illuminate the journey. Feel free to call in to 516 453 6052 with questions, or livechat with me at blogtalkradio.com/independentartiststhinkers

On this first episode, we’ll ask: What does it take to found and sustain an artistic institution? Lori Belilove has some ideas to share with us.

Lori Belilove is recognized around the world as the premier interpreter and ambassador of the dance of Isadora Duncan. She’s sought after as a unique contemporary artist who understands the essence of Isadora. Known as a solo dance artist for her interpretations of Duncan’s signature solos and staging of Duncan’s group masterpieces, she has also been recognized for creating powerful, contemporary works in her own voice. The purity, timelessness, authentic phrasing, and musicality of Duncan dance has been passed down to Lori through a direct line of Isadora Duncan dancers.

Lori is also a choreographer and the Artistic Director of The Isadora Duncan Dance Company. The company performs regularly and increasingly garners invitations to perform around the world. Lori herself is a dynamo as well as a dancer of supreme grace and appeal.

I’m excited about this new endeavor, and I hope my readers will tune in, either live or via archive. If you’re listening live, then, please, phone in! I’d love to hear from you. Consider this an invitation!

Independent Artists & Thinkers

 

Lori Belilove

BlogTalkRadio show

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How to Be An Adult; Assholes: A theory; and Laws of Power
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How to Be An Adult; Assholes: A theory; and Laws of Power

Three books: David Richo’s, Aaron James’, and Robert Greene’s.

I’ve been played by a few people over the last year and a half. One was someone with whom I’d had a peripheral acquaintance in grad school, who turned out to be a deranged psycho; one was a writer who wanted free editing and solicitous hand-holding so he could shop his novel to big publishers; and one was someone in the helping professions, who indulged himself at my expense. The last one should have known better.

After the fiasco with the writer–I spent Parvati Press funds on editing his manuscript–I woke up.

I realized that I have to be more careful. I have to be more discerning. Even if I intend to be a trustworthy person of integrity, I must accept that not everyone holds that same intention. There are people out there who just want to get what they can, and they don’t care how they do it or who they take advantage of in the process; people who indulge their own neediness and look for gratification without considering the impact on other people; and people who are just plain bat-crap crazy. Those latter folk can never be trusted.

Then there are people like me who do their best and still sometimes screw up, because everyone screws up, that’s human life. I need to know which group individuals belong to.

Given the vengefulness and malice my mother and former husband subjected me to over the years, I should have learned this lesson long, long, long ago. But that’s part of the problem with having the kind of early life I did, with unkind, untrustworthy parents. I have a giant blind spot when it comes to ferreting out the assholes.

So I did what I usually do, when confronted with a subject I want to learn: I turned to books. Hence the titles above.

Richo is a Jungian psychotherapist and prolific author. I own several of his books, including How to be an adult and The Five Things We Can Not Change. His work would have found its way into my hands sooner or later. He writes for people on the growth path, people who care about their evolution as human beings and who understand that psychological work necessarily carries a spiritual dimension. His work is about becoming a mature individual of integrity. It is about the practice of mindful loving-kindness as a way both to heal the past with its wounds and to identify your own transference. It is about the self-responsibility that leads to transformation and, ultimately, to waking up.

I’m glad I started with Richo. His work affirms my desire for, and intention toward, integrity, wholeness, and mindful loving-kindness. There’s a balance between Richo’s mindful higher self and the self-absorbed lower self of which James and Greene write; I now accept that I have to understand the lower self so that I can spot it when it acts out. Especially when it acts out in my direction.

James’ book Assholes: A Theory holds a neutrality I find fascinating. He describes a species of narcissist, examining their behavior, cultural origins, and impact with the same dispassion with which he’d treat a marsupial. It’s good, useful information–despite the title. I mean, I get why he uses that specific title, Assholes, despite how provocative that word is.

For anyone who has to deal with these entitled people, this book is worth reading.

Greene’s book The 48 Laws of Power is an outright appeal to the greedy, amoral, solely self-interested lower self, to the id, and basically to everything slimy within us that wants to control and manipulate other people. He’s saying boldly, “Here’s how to do it skillfully.”

I’m reading this book so I can suss it out when these tactics are being used on me. To be sure, I’m reading the book with as much disgust as interest. Greene foists some specious reasoning as to why it’s okay and even laudable to use his techniques, but it’s easy to see through the lame rhetoric of his justification.

In some ways, Greene has done me a service, by putting it down in black-and-white. His book will help me guard myself with more wisdom. Plenty of people use his tactics. Hopefully I can steer clear of them in the future. If I have to deal with those sorts, I will know their story. Forewarned is forearmed.

The contrast between Greene’s work and Richo’s work is shocking. Greene writes about power and greed and achieving the selfish ends of those; his work aggrandizes the ego. It goes toward materialism and consumerism–in healerspeak, the lower three chakras.

Richo’s work stands in startling contrast. It’s about the heart and spirit, integrating the shadow, opening the heart, and the personal responsibility and accountability inherent in spiritual and psychological integration.

The lower self vs. the higher self.

For example, Greene says, “Never put too much trust in friends” and Richo writes that everyone fails at times, so work on becoming a trustworthy person yourself. Greene writes, “Crush your enemy totally” and Richo writes “our psychological work…challenges us not to retaliate against those who have hurt us…The challenge is to meet our losses with lovingkindness.” 

The question is, what kind of person do I want to be?

And even with a clear intention to be the absolute best Traci I can be, how do I achieve that intention?

Richo has an answer, I think. He suggests a few questions, when we’re facing troublesome situations with other people: 1, What in this is my own shadow? 2, What is my ego’s investment? and 3, How does this remind me of the past, that is, what is my transference?

So a shrink who holds sexual energy toward me is reflecting my own unacknowledged seductiveness. My ego wants to be special, to the shrink and to everyone. The transference is twofold: I try to please him by reciprocating his energy in order to elicit the “good daddy” I always longed for, and his refusal to validate me about the sexual energy he held toward me reflects my parents’ constant refusal to validate me ever about anything.

This experience disappointed me in myself. I should have known better. For one, every shrink I know socially is a complete nutter. For two, several of my friends grew alarmed at some of the shrink’s statements to me. One friend, a counseling MD with a degree in psychology, sat me down and explained how some of his comments contained hooks that were designed to lure me in. Another friend who is a PhD and a trained lay analyst looked at his texts and said, “Traci, this is seductive. Stop going to therapy.”

So why, with that kind of validation from my friends, did I still want this shrink to validate my experience, when he was clearly never going to own his own psychosexual countertransference?–Well, that’s the thing. Transference is a bitch. And it has us in its talons until we shake ourselves free.

This is just one example. It’s imperative that I see the tactics being used on me.

Richo insists that we must never give up hope in other people. He claims that everyone can have a change of heart and redeem themselves. And I like this aspect of his work, too, because even in bad experiences with other people, I’ve gained something positive and worthwhile. My mother gave me life. My ex-husband taught me about the person I don’t want to be and how essential respect is to me. The shrink helped enormously in several areas of my life. The arrogant writer showed me that I like helping other people on their journey to becoming authors.

The psycho, well, that’s harder to find the good. I wrote a Huffington Post article about it and received many warm accolades from people for sharing information on how to deal with harassment.

Gratitude is part of it, too.

How to be an adult