How to Be An Adult; Assholes: A theory; and Laws of Power
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How to Be An Adult; Assholes: A theory; and Laws of Power

Three books: David Richo’s, Aaron James’, and Robert Greene’s.

I’ve been played by a few people over the last year and a half. One was someone with whom I’d had a peripheral acquaintance in grad school, who turned out to be a deranged psycho; one was a writer who wanted free editing and solicitous hand-holding so he could shop his novel to big publishers; and one was someone in the helping professions, who indulged himself at my expense. The last one should have known better.

After the fiasco with the writer–I spent Parvati Press funds on editing his manuscript–I woke up.

I realized that I have to be more careful. I have to be more discerning. Even if I intend to be a trustworthy person of integrity, I must accept that not everyone holds that same intention. There are people out there who just want to get what they can, and they don’t care how they do it or who they take advantage of in the process; people who indulge their own neediness and look for gratification without considering the impact on other people; and people who are just plain bat-crap crazy. Those latter folk can never be trusted.

Then there are people like me who do their best and still sometimes screw up, because everyone screws up, that’s human life. I need to know which group individuals belong to.

Given the vengefulness and malice my mother and former husband subjected me to over the years, I should have learned this lesson long, long, long ago. But that’s part of the problem with having the kind of early life I did, with unkind, untrustworthy parents. I have a giant blind spot when it comes to ferreting out the assholes.

So I did what I usually do, when confronted with a subject I want to learn: I turned to books. Hence the titles above.

Richo is a Jungian psychotherapist and prolific author. I own several of his books, including How to be an adult and The Five Things We Can Not Change. His work would have found its way into my hands sooner or later. He writes for people on the growth path, people who care about their evolution as human beings and who understand that psychological work necessarily carries a spiritual dimension. His work is about becoming a mature individual of integrity. It is about the practice of mindful loving-kindness as a way both to heal the past with its wounds and to identify your own transference. It is about the self-responsibility that leads to transformation and, ultimately, to waking up.

I’m glad I started with Richo. His work affirms my desire for, and intention toward, integrity, wholeness, and mindful loving-kindness. There’s a balance between Richo’s mindful higher self and the self-absorbed lower self of which James and Greene write; I now accept that I have to understand the lower self so that I can spot it when it acts out. Especially when it acts out in my direction.

James’ book Assholes: A Theory holds a neutrality I find fascinating. He describes a species of narcissist, examining their behavior, cultural origins, and impact with the same dispassion with which he’d treat a marsupial. It’s good, useful information–despite the title. I mean, I get why he uses that specific title, Assholes, despite how provocative that word is.

For anyone who has to deal with these entitled people, this book is worth reading.

Greene’s book The 48 Laws of Power is an outright appeal to the greedy, amoral, solely self-interested lower self, to the id, and basically to everything slimy within us that wants to control and manipulate other people. He’s saying boldly, “Here’s how to do it skillfully.”

I’m reading this book so I can suss it out when these tactics are being used on me. To be sure, I’m reading the book with as much disgust as interest. Greene foists some specious reasoning as to why it’s okay and even laudable to use his techniques, but it’s easy to see through the lame rhetoric of his justification.

In some ways, Greene has done me a service, by putting it down in black-and-white. His book will help me guard myself with more wisdom. Plenty of people use his tactics. Hopefully I can steer clear of them in the future. If I have to deal with those sorts, I will know their story. Forewarned is forearmed.

The contrast between Greene’s work and Richo’s work is shocking. Greene writes about power and greed and achieving the selfish ends of those; his work aggrandizes the ego. It goes toward materialism and consumerism–in healerspeak, the lower three chakras.

Richo’s work stands in startling contrast. It’s about the heart and spirit, integrating the shadow, opening the heart, and the personal responsibility and accountability inherent in spiritual and psychological integration.

The lower self vs. the higher self.

For example, Greene says, “Never put too much trust in friends” and Richo writes that everyone fails at times, so work on becoming a trustworthy person yourself. Greene writes, “Crush your enemy totally” and Richo writes “our psychological work…challenges us not to retaliate against those who have hurt us…The challenge is to meet our losses with lovingkindness.” 

The question is, what kind of person do I want to be?

And even with a clear intention to be the absolute best Traci I can be, how do I achieve that intention?

Richo has an answer, I think. He suggests a few questions, when we’re facing troublesome situations with other people: 1, What in this is my own shadow? 2, What is my ego’s investment? and 3, How does this remind me of the past, that is, what is my transference?

So a shrink who holds sexual energy toward me is reflecting my own unacknowledged seductiveness. My ego wants to be special, to the shrink and to everyone. The transference is twofold: I try to please him by reciprocating his energy in order to elicit the “good daddy” I always longed for, and his refusal to validate me about the sexual energy he held toward me reflects my parents’ constant refusal to validate me ever about anything.

This experience disappointed me in myself. I should have known better. For one, every shrink I know socially is a complete nutter. For two, several of my friends grew alarmed at some of the shrink’s statements to me. One friend, a counseling MD with a degree in psychology, sat me down and explained how some of his comments contained hooks that were designed to lure me in. Another friend who is a PhD and a trained lay analyst looked at his texts and said, “Traci, this is seductive. Stop going to therapy.”

So why, with that kind of validation from my friends, did I still want this shrink to validate my experience, when he was clearly never going to own his own psychosexual countertransference?–Well, that’s the thing. Transference is a bitch. And it has us in its talons until we shake ourselves free.

This is just one example. It’s imperative that I see the tactics being used on me.

Richo insists that we must never give up hope in other people. He claims that everyone can have a change of heart and redeem themselves. And I like this aspect of his work, too, because even in bad experiences with other people, I’ve gained something positive and worthwhile. My mother gave me life. My ex-husband taught me about the person I don’t want to be and how essential respect is to me. The shrink helped enormously in several areas of my life. The arrogant writer showed me that I like helping other people on their journey to becoming authors.

The psycho, well, that’s harder to find the good. I wrote a Huffington Post article about it and received many warm accolades from people for sharing information on how to deal with harassment.

Gratitude is part of it, too.

How to be an adult

Great Beast
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Great Beast

It’s that fanged, clawed thing, back to taunt me and play with me and befuddle me. Creativity, of course. The way in and the way out, both at once, and neither; a thing unto itself.

So here am I, staring into its liquid eyes that are one moment golden and another indigo. It leaves stripes of blood on my arms and torso but I don’t dare gaze away. We are in a contest, me and it, me and me.

Its tail flicks back and forth. It is stalking me. I pursue it. It changes shape in my arms, then it vanishes.

Moments like these I take to Rumi, who is a kind of solace for those who are word-drunk, like me. I think Rumi would sneer at me and I hate myself for it, for the insecurity and the terror, as much as for the inadequacy.

I know better than to take too much wine, though the temptation is there. That way lies a folie a deux, a sharing of madness.

There are more constructive ways to offer up.

I stand outside with my arms lifted toward the sun and pretend that I am a crocus. The hard earth has asked for the freeze to release it, and purple blossoms are the first hint of hope. I am still saturated.

I am evanescent. The moment will pass. The welts will reveal themselves as mirages. There are paw prints in the loam, and I am left with longing, the old longing, the one that never goes away.

creativity within Traci Slatton

Traci Slatton’s Best of 2014
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Traci Slatton’s Best of 2014

This is a personal, idiosyncratic list. These items are what I loved and enjoyed.

BEST MOVIE: In Your Eyes, produced by Joss Whedon

Traci Slatton

BEST SONG: This is a tie between “Crumblin‘”  by Noah Moffitt and Jessica Friedman, and “The Riot’s Gone” by Santigold, both from the Soundtrack of In Your Eyes.

BEST BOOK: This is hard. I read a lot of great books this year. Mostly I read non-fiction for research purposes. The research continues, and I just read something I really love: “THE CATHARS AND REINCARNATION” by Dr. Arthur Guirdham. Great book.

Traci Slatton

FAVORITE MOMENT: Sitting with my husband at the kitchen table of our little apartment in Venice, listening to the rain patter on the canal outside.

Traci Slatton

FAVORITE PICTURE: My husband and me in Venice. I’m usually the photographer, even though I wobble the camera and stick my thumb in the way. But Sabin accosted a passerby to take this shot of both of us.

Traci Slatton

FAVORITE MEAL: November 26 at Da Umberto. The meal was delicious and so was listening to my husband speak Italian with the waiter and the maitre d’. Sabin is always happiest speaking Italian. And the tiramisu rocked!

FAVORITE BOOK REVIEW: BROKEN received many thoughtful reviews. I am deeply grateful for the good words from so many reviewers, including Leslie Wright, Sandy at The Reading Cafe, Jen at No Market Collective, Ashley at Game Vortex, Drey from Drey’s Library, Grady Harp, Layna at Lunar Haven Reviews, and Dii at Tome Tender. It’s hard to choose one review from among so many good ones. Of them all, nestled deep in my heart is Rebecca Skane’s commentThis is thought-provoking literature that explores female sexual equality and the nefarious act of unwanted dominance in every form“.

BEST TV SERIES: Miss Fisher’s Murder Mysteries. OF COURSE!!! Doesn’t everyone want to be Phryne Fisher when they grow up?

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BEST YOGA MOMENT: One day I actually accomplished eka padakoundinyasana. Yep, I got up on my arms in that exquisitely challenging balance. That was before I tore my hamstring and had to ease up on the intensity of my practice. Nope, no pix of that moment, and I don’t even remember what day it was. I just remember managing the pose–on both sides–and feeling delighted.

FAVORITE CHRISTMAS PRESSIE: There were a few, Santa was good to me this year. I got some really luscious Hanro of Switzerland nightgowns, and the hand of that fabric is delicious. I also got some beautiful hand-painted Deruta of Italy espresso cups and larger mugs for my morning coffee. Wow!

FAVORITE NEW BOOK IDEA: I’m working on 3 novels right now, which gives me keen pleasure, indeed!

BEST CHOCOLATE: Hu Crunchy Mint, because chocolate makes life better. It’s good for the soul.

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BEST PETS: Molly and Gabriel, my 55 lb. lap dogs.

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best2014x

 

 

Days of Inspiration
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Days of Inspiration

Yesterday started out as a really hard day for me. When I woke up, the things that are wrong with my life weighed heavily on my heart, mesmerizing me to the point of destabilizing me.

I’ve endured these debilitating days periodically throughout my life. My usual strength seems like a sham, my resilience is a distant, invisible shore, and my many blessings have no more substance than twisting shadows. Even when I try to enumerate the specific graces of my life–because gratitude is one of my go-to tactics for self repair–they vanish before I can grip and savor them.

Then I saw some excellent tweets. Yes, of all things, the mercurial Deva of Twitter stepped in to succor me.  A blogger had mentioned my name in her “Top ten authors of 2014” list.  A Spanish man had glowingly tweeted his enjoyment of my novel “En Inmortal.”

I called my friend Jan and she patiently and lovingly talked me through my conundrums. She herself has experienced similar challenges, so she had insight to offer. She’s one of those brilliant souls with deep wisdom gleaned from living with presence and authenticity. She also has, oh, a million talents. I pay attention when she talks. Jan understands about pain and love and life and longing.

Gently, at one point in our conversation, Jan said, “You see things so clearly, Traci. That’s your sin.” Then she explained her meaning, and I gained new clarity.

My lovely friend Lori emailed me “So much love” and invited me to email back. I poured my heart out to her, and she emailed back with such fierceness on my behalf. Her empathy is amazing. It moved me and humbled me. And I got another dose of it today on Skype, and today we could laugh together, too. Just seeing her bright face lightened everything.

Beautiful Michelle Skyped in today, uplifting my day with her piquant presence and all the glamorous goings on of her life. She’s a canny, perceptive soul and she listened closely when I explained what bothered me. She had practical advice that was specially tailored for Traci, and no, it wasn’t drinking red wine, though we giggled most rambunctiously about that.

Aren’t giggles just the best medicine?

So from an inauspicious morning flowed two days of kindness from people I love who love me. That’s been the biggest learning of these middle years: to fill my life with people who love me and support me, people I can trust. I wish I’d known long ago to do so. Maybe I felt I didn’t deserve them.

There was affirmation, too, in the form of the “Best of authors” Blog list and the Spanish gentleman’s tweet–and that always helps.

For anyone who reads this post, I wish that you may experience the same kindness and love and affirmation, when your heart trembles.

For a pix to accompany this blog: FiberOptic Fairy II, our tree topper.  Because she’s whimsical and unintentionally funny, and earnest and sweet, and full of holiday spirit. And I’m grateful to her, the way I’m grateful to my friends, that she holds her place so gracefully.

Days of Inspiration

 

 

Supporting Sam Harris
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Supporting Sam Harris

I took a year of Arabic as an undergraduate at Yale. Along with the language, we also discussed the culture of the Arab world. This was the mid-80’s, so liberal sanctimony didn’t have quite the stranglehold on conversation that it now exerts–even at Yale. We were allowed to discuss things like the terrible oppression and enslavement of women in Islam. We were allowed to consider that oppression wrong.

At the same time, I was the only woman in the class. There were undercurrents of, first, curiosity: Why would a woman study Arabic? And then there was contempt: She must be an idiot to do so. I skipped class regularly, being unable to deal with it. At that time, being naive, I was unable even to articulate to myself how bad it felt to be the target of such jeering condescension.

I realized years later that I had taken the class because of an archetype whom I admire: Scheherazade, the resourceful and intelligent woman of unending stories. There was something in that archetype for me, who would one day be a prolific novelist. My final project was a translation from “One Thousand and One Nights.” I worked hard on the story and pulled off a “B” despite my spotty attendance record and near inability to speak in class because of the sneers I encountered.

Because I have a background in the topic, I understand what Sam Harris is saying: Many individual Muslims are good people, but the faith itself is based on a book and teachings that directly lead to intolerance, the demeaning and enslavement of women, and violence.

That’s my interpretation of Harris’ message. When he says, “…One can draw a straight line from specific doctrines in Islam to the intolerance and violence we see in the Muslim world” in his blogpost “Can Liberalism Be Saved from Itself?”, Harris is correct. He’s not acting in a racist, Islam-hating way. He’s witnessing a truth that must be uttered.

Now he’s written a post about the defamation campaign to which he has been subjected, “On the Mechanics of Defamation.” His words are being taken out of context and twisted to make him appear evil. It’s dreadful, and the people who are doing it ought to be ashamed.

I have some experience in what it is to be the subject of a smear campaign. Someone from my past has gone to a great deal of trouble to distort everything I have ever done or said to make me out to be a bad person. He is obsessed with his vendetta, and he carries it on while stalking my blog and reading my posts obsessively, at all hours of the night and day, from different locations.

So I have some sympathy for what Harris is going through now, on many levels. He’s telling the truth and being scorned, castigated, and defamed for it.

The thing is, there is no reasoning with malice. Harris is trying to present a rational thesis to irrational people: knee-jerk liberals.

I have never met more close-minded, self-certain, impregnable-to-logic people than knee-jerk liberals. Especially since Obama took office, their sanctimony and self-righteousness has become a bell jar bulwark against any kind of reason or logic.

I voted for Obama the first time. However, I grew disillusioned. I believe in women’s rights, reproductive freedom, gay rights, social justice, and gun control. So far, OK.

But I also believe in citizen privacy, supporting and encouraging small American businesses (not Wall Street and not Socialism), supporting Israel, accountability and oversight for multi-national corporations that function as sovereign nation-states, and getting the Health Insurance companies to pay for universal Health care (not the states).

I also find it extraordinarily hypocritical that Obama’s tactic is to rally people against “the Have’s” when he has taken more vacations, and more expensive vacations, and played more golf, than any president in history. So many of his supporters are the Limousine liberals of Wall Street, which may be why he bailed them out.

Whenever I have been asked by liberals, “Why don’t you like Obama?” I answer with the aforementioned reasons–citizen privacy, etc–the lengthy list of policies and presidential actions with which I do not agree. Inevitably, the liberals tell me, “You are racist.”

I provide a rational explanation that has nothing to do with the pigment in President Obama’s skin, but knee-jerk liberals can’t hear the logic. They reflexively answer with their standard dismissal of all criticism for Obama: “You are racist.”

Racism is a great social evil. It’s as bad as the misogyny in traditional Islam. I stand for the dissolution of racism and misogyny. Yes, I am equating them. Shouldn’t anyone who believes in social justice do so?

Back to Sam Harris. I support his intelligent, reasonable words and I support his right to speak them. I just doubt he’ll get anywhere with them. For one, traditional Muslims don’t want to hear what he’s saying. The many peace-loving, good Muslims are probably a bit ashamed of the intolerance, bigotry, and violence–and they perhaps feel at a loss for what to do about it. After all, the necessary end to an insistence on purity is terrorism, and Islam insists on purity.

For two, knee-jerk liberals can not hear or receive Harris’ message. They are closed and unavailable to discourse. They do not want to do the research and see truthful implications. They are just about solely interested in promoting their own ideology.

But I hope Sam Harris doesn’t give up. I hope he keeps defending himself and stating his views. I support what he says.

Sam Harris

Extraordinary Life Lesson Speech: Admiral McRaven’s 2014 Commencement Address at UT Austin
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Extraordinary Life Lesson Speech: Admiral McRaven’s 2014 Commencement Address at UT Austin

My father was career Navy, an enlisted man, a chief. He was a difficult man and not a particularly good one, but I was, and am, proud of his record of service to this country.

So when someone suggested that I google the commencement speech by a Navy Seal about making your bed to be successful in life, I was intrigued. I googled and found this wonderful video. I’m glad I followed through.

Admiral McRaven’s words go directly to the core of life: sustaining hope, not giving up, respecting other people, enduring failure and coming back from it, taking risks, and paying attention to the little things.

I’ve been making my bed in the morning in a casual way for a long time, but after listening to this speech, I’ll be taking a more formal approach to square corners and linens drawn tight.