My recent post on HuffPo: What I’m learning about life from writing novels…
· · · · · · · ·

My recent post on HuffPo: What I’m learning about life from writing novels…

Writing novels is at the very core of my life. It follows that I take my craft as a novelist seriously. It’s about continual improvement, about personal best. I feel fortunate that I’ve chosen a profession–an obsession, really–that offers me an opportunity to grow throughout my life, even unto the day they pry my cold, stiff fingers off the keyboard and lay me in a plain, pine box. It’s not like, say, dance, which is over sometime in your 30’s. Your brain can keep forming connections and laying down new pathways. Look at Shakespeare’s THE TEMPEST, written when he was no longer young. It’s some of his best writing. The language of that play is sheer beauty.

But I also want to improve as a human being. Writing is so integral to my life that it becomes a springboard from which I launch into almost all other pursuits, endeavors, tasks, responsibilities, roles, and recreations.

Here’s my recent posting on the Huffington Post, in which I wrote:

So, what is story? I ask myself this question every time I sit down at my computer and stare with a peculiar mixture of dread and anticipation at an empty white document page. I’ve attended workshops, read books, interrogated famous authors, and even matriculated in a creative writing graduate program to figure out the answer. The pared-down statement above was taken from screenwriters, who often tackle the issue best. Some novelists seem to look down on screenwriters, but those people deal with story every day, in its palpable, unvarnished essence. They get it right, they make a movie and they eat. Otherwise, not so much. So they’re not kidding around. They have something to teach us novelists.

Indeed, all sorts of people have something useful to teach me. Condescension doesn’t behoove me — respect does. I never know who will toss me the next meaty nugget about writing, or about living.

Also, I don’t want my life to be story-like. I don’t want my life filled with conflict and obstacle, which is how a good writer toys with her characters, prevents them from fulfilling their desires, and sucks in readers. I want my life to be smooth, like the most elegantly milled vanilla ice cream. Peace nourishes my creativity; when my life calms, my mind fills with intriguing possibilities.

Read the article here.

 

writing novels, Fallen
· · · · · · · · · · · · ·

Brene Brown: The power of vulnerability | Video on TED.com

Brene Brown: The power of vulnerability | Video on TED.com

Over the last several years, I have been given a wonderful opportunity: I’ve been repeatedly attacked by someone in my life, through litigation, character assassination, poison emails, contemptuous letters, and screaming episodes that occur both in public and on the phone.
It has been unpleasant. Often sad. Certain therapists, who are infected with the false notion that “It takes two to tango,” eg, two parties necessarily participate equally in high conflict situations, refuse to see that it is happening. This is one of the problems with current psychotherapy. Fortunately, a few therapists are starting to see beyond those kinds of cheap, untrue platitudes.
So I know for a fact that, in a conflict, if one person wants to fight, the other person’s best efforts at conciliation may fail. Because despite years of my returning kindness for blame and excoriation, the persons involved in this situation are not amenable to any kind of peace. Some people are committed to their own malice, hate, and vengefulness.
The opportunity here, despite the profound discomfort, is to reaffirm my self-worth internally. It’s for me to see myself as worthy of love and connection in the face of someone desperately wanting me to feel unworthy. To do this, I have had to come to some awakenings. One is that other people’s feelings and actions have absolutely nothing to do with me. They do what they do because that’s who they are. Someone who acts with constant nastiness and negativity has that internally with which to act. It’s no reflection of me.
Another awakening is something beautifully articulated in the video above: “Blame is a way to discharge pain and discomfort.” I never articulated it to myself this way, but I had a sense of it. I came to this understanding, which correlates with the first one, by way of realizing that if even five percent of what these people say about me were true, I would be Adolph Hitler or Genghis Khan. I simply am not.
But they really, really want me to feel bad.
And that is about them, not about me.
So it has been a gift. And it is a gift that has led me deeper into my heart. Because it makes me feel vulnerable, to be so constantly attacked. And in that vulnerability, I have come to recommit to my own courage, to offer myself compassion, and to tell my story with my whole heart. I affirm my imperfections. I love with all that I am despite the lack of guarantees–though, to be sure, this is for me a daily practice, not a fixed endpoint. Another practice I cultivate is one of gratitude.
So I recommend the TED.com video posted above: it’s a shortcut to the learning that I came to via unpleasantness. And it’s great fun! May all who read this blog know their own self-worth, and find in their hearts both their frailty and their lovableness.
The Power by Rhonda Byrne
· · · · · · · · · · · · · ·

The Power by Rhonda Byrne

The Power by Rhonda Byrne

Rhonda Byrne, author of The Secret and now The Power, is close to people who are close to my husband, so I had the good fortune to meet her. She was lovely, with the contained grace that I associate with people who live from a strong sense of purpose.

Byrne advised me to read The Kybalion by the Three Initiates and The Secret Teachings of All Ages by Manly Hall. With my insatiable reading lust, I acquired the books immediately. I devoured them promptly. I’m glad I did; the old Hermetic teachings have a lot to offer. The sense of paired, complementary qualities reminded me of the Kabbalistic Sephiroth winding along the Tree of Life. I love these ancient, eternal paradigms of thought!

So, being favorably impressed with Byrne, and wanting to support her because she’s friendly with some of my husband’s favorite people, I ran out and purchased two copies of The Power. One for me, and one for my husband, who refuses to share both food and books. The first bit of territorial prerogative always surprises me. I had my oldest daughter twenty years ago and I haven’t eaten an entire plate of food by myself since 1990. Someone is always sticking a fork in and grabbing a bite. Lunch is my happy time, when I’m alone in the apartment. I can eat standing up and walking around, which I prefer, and enjoy my tuna and peanut butter sandwich in peace, with no grimy fingers trying to steal some.
But I understand why Sabin won’t share a book with me. I use them up. I ravish them. Books are comestibles and I scribble in the margins, apply post-its, and turn down corners. Once I’m done with a book, it wants to take a shower and a nap.
The Power is no exception. It’s juicy and interesting, ripe for plundering. There’s a lot here, most of it good stuff. Opening the mind and heart to love can only benefit people. Thinking in positive ways about what you want is wholesome. When you ride a horse, you have to look where you want to go, and that is subtly communicated to the animal, who then goes there. It’s the same way with your mind and your life. Your mind has to focus on what you want and love, and then the great beast of your life can trot in that direction.
In general, I like this “New Age” the Secret and positive vibrational stuff. It’s got flaws, like everything else in this marvelous, imperfect, blissful, agonizing world. Gossip claims that one of the guys from the original movie of The Secret is in jail. And there’s sometimes a lack of groundedness in these teachings; elements of fantasy creep in. “Blame the victim” arises.
My most serious qualm with this school of thought has to do with karma. As I currently understand it, Karma is a complex law with a long, long arc. I’m not so certain that it works so simply as “Do good and think nice, and because you’re sending good and nice vibrations out into the universe, good and nice will come back to you.” I think that sometimes what you did twenty-five years ago, or twenty-five centuries ago as a temple dancer in Egypt, can come back to bite you in the tushie. Sometimes we reap the fruit of a seed we planted eons ago.
Then there’s the relational dynamic. We have karma not just as individuals, but as members of our family, our generation, our country, our religion. We also have dyad karma. I am stretching the meaning of karma here to apply to the invisible field of thought and feeling, emotion and expectation and communication within which two members of a couple live. Eg, if you’re married to someone who thinks badly of you, or who is convinced that you embody a certain negative trait (which is probably their shadow anyway), it’s hard to overcome the stickiness of that. It’s easy to get trapped like a butterfly in a spider web. It can be just as toxic within a family or any other community, like a school. Structures of thought and connection arise, and they can be cages.
Still, The Power is full of truth and light. It is passionate in its desire to give to the reader and to improve the reader’s lot. I’m writing my personal reservations in the margins, but it’s worth reading. It’s always helpful to return to the fundamental touchstone of life: am I acting out of love or out of fear? That’s the choice. Love or fear. I like to read these kinds of books at night, so I’m uplifted in the hypnogogic state. I like to think that the positive impact on me will be more profound, if words about love and joy and peaceful abundance are sailing through my dreams.
I also recommend Mary T. Browne’s The Five Rules of Thought and Geshe Michael Roach’s The Diamond Cutter. Like Byrne’s book, they give to the reader. What all three books share, though The Diamond Cutter approaches it differently, is the need to discipline the thoughts. We spend decades learning how to read, write, and cipher, but we have to seek out the knowledge of how to use our own minds constructively. The Power can help with that.
Social Questions
· · · · · · · · ·

Social Questions

Last night at a pre-Sundance party in NYC I had the great good fortune of meeting the talented and impressive Anthony Whyte, whose work is being made into a movie.

He was there with his business partner Jason Claiborne, who runs Augustus publishing, “Where Hip Hop literature begins,” and fellow author Erick S. Gray.

They were an intriguing trio. Whyte has a background in the armed forces, as did my dad, so we had that to discuss, as well as books and movies.

This morning I did some googling around and learned that Whyte had trouble getting his first novel published. He then self-published, and people were so hungry for his message and his platform that he sold several thousand books quickly. Of course then a publisher jumped on the bandwagon, bought the rights, and republished… to sell over a hundred thousand copies. Pretty good! Whyte mentioned none of this to me; he was classy and unassuming, and left it to me to discover his story.

We talked about Zora Neale Hurston, author of the classic THEIR EYES WERE WATCHING GOD. I remembered reading how Hurston had ended her life working in a library, and as a maid. It’s distressing that she died in obscurity, enduring financial struggles, when she’d written one of the masterworks of American literature. It left me thinking again about some questions that my oldest daughter had posed to me, over a year ago, when we discussed an African American Literature class she had taken: How did we in the U.S. create an underclass that left an entire group of people disenfranchised, struggling to find and authenticate their voice?

Is it enough that we have elected Obama as president? Is it enough that brilliant minds like Whyte, Claiborne and Gray are not accepting the status quo regarding their work, but are going out and creating new opportunities?

What does it take to create a truly equal society based on the hard work and merit of the individual, without regard to race, gender, sexual preference, and religion?

I hope none of these questions are offensive. I don’t know if they are politically correct or incorrect. They are the musings of a basically white woman of mixed genetic heritage who can not document her Native American ancestry because records were lost during the Trail of Tears. I’m just a mom with smart, irreverent kids, who ask good questions and expect me to engage them honestly.

And what else about the party? It was too much fun for the responsible parent I am, and included me introducing myself to a famous TV/movie actor who now believes I am sketchy. Because I did make a sketchy introduction, and he was far more gracious to me than I deserved. But I had to sally up to him with my big, tipsy grin–if only to be able to text my kids that I’d met him.

3RD ROCK FROM THE SUN
· · · · · · · · ·

3RD ROCK FROM THE SUN

3RD ROCK FROM THE SUN

My friend Gerda is not only a gifted healer and psychic, she is also a friend who understands. We have had this discussion many times, to whit: What are we doing on Earth? We don’t belong here. This place is crazy.

I maintain it is because of Chocolate. I was happily zipping around the cosmos as a gas being, all cool and free, when I approached a pretty little blue and white planet with its sticky astral plane, and someone waved a gooey piece of hazelnut-filled chocolate. BAM! I was caught, like a fly on glue paper.

“Oh, yes, chocolate,” Gerda sighs. “That would do it. Have you tried Milka?”

I am lucky there is someone else here from my unit…. And that 3rd Rock can still be seen on dvd. My children gifted me with seasons 1-4 for Christmas. I laugh and laugh watching it, the laughter of truth and understanding. The laughter of, when is my mission over, when do I get to go home?

Meantime, this planet is rich in pleasure. It wasn’t just chocolate that lured me here. There are also hugs from my children, swimming in a warm sea, lying in the sun, stretching into trikonasana, love-making, beautiful clothes, the scent of lilacs and white flowers in perfumes like DelRae’s Debut or Yosh’s White Flower, an old ripe amarone or brunello di montelcino (I’m partial to the 1997’s), sliding between clean, crisp sheets at night, Krishna Das rocking out to Hare Krishna, or the Dixie Chicks wrenching my heart with Landslide, walking through the Vatican Pinacoteca….

It’s worth it, even with all the accepted, institutionalized insanity, even with all the suffering and loss that come with this bipedal flesh bag with opposable thumbs and uncontrollable emotions. This mission is valuable in and of itself.

Love’s Hidden Symmetry: Hellinger’s Work (part 1)
· · · · · ·

Love’s Hidden Symmetry: Hellinger’s Work (part 1)

Screen Shot 2016-02-08 at 6.26.02 AM

Of late I am reading Bert Hellinger’s book LOVE’S HIDDEN SYMMETRY: What makes love work in relationships (Zeig, Tucker & Co, Phoenix, Arizona: 1998). This book is amazing. I read it with a sense of wonder and delight, a feeling that at last there’s psychological work that deals honestly and practically with the deepest issues of the heart.

I’ve undergone a lot of psychotherapy, most of which I now view with suspicion. It isn’t that I didn’t get a lot out of the work. It isn’t that I don’t see how useful a compassionate witness can be. I grew from my nearly 18 years in therapy, and I have many times taken solace from, and given it as, a caring and non-judgmental presence.

However, there are some serious flaws with the way most contemporary therapy is practiced. To begin with, every shrink I know as a person, not professionally, is completely daft. Why do people become therapists? They want to fix themselves. Let me say, every shrink I know in a secular way needs all the help they can get. I look at these people while we’re socializing and think, Wow. People pay you to muck around in their psyche?

I don’t exempt myself. I was a healer for many years because I wanted to heal my self. That wasn’t the only reason, of course. Just as it isn’t the only reason people become therapists, psychiatrists, etc. They also have compassion. They mean well.

And they want to earn a living. They have a stake in their clients/patients staying crazy, not healing, in order to continue to earn a living. I am a big fan of people making a living, but I wonder about the conflict of interest here. Which leads me to one of the other distortions in modern psychotherapy, which is: it takes too damn long. That benefits the therapist but not the client.

The last few years I was in therapy, my therapist did a lot of the energy therapies with me: EFT, TAT, EMDR. I hear good things about neuro-linguistic programming, too. These techniques work well. They’re quick and elegant, and they cut through the bs like the sword cutting the gordian knot. More and more, it seems to me that all that talk therapy, regurgitating the same stuff about your mom and dad, serves mostly to re-wound people. Say it once, twice if it was a life-changing trauma, then move on–otherwise there’s a very good chance of falling into what Caroline Myss calls ‘woundology.’

Then too there seem to be plenty of people using talk therapy as an expensive and elaborate narcissistic crutch. They go to session as a means for rationalizing the most absolutely atrocious behavior. I’ve seen that a lot: “I have to talk to my therapist,” says someone, before behaving in a way that is criminally unkind.

Kindness matters a lot. Niceness not at all.

So, with these criticisms about psychotherapy, I turn to Hellinger’s family constellation work. I don’t agree with everything he writes. I’m probably never going to agree 100% with anything, including myself, because I use the tools of critical analysis at my disposal. That is, I discriminate: I separate the wheat from the chaff. The highest octave of this ability is discernment, something that modern psychotherapy, in its overly convoluted quest for a blithe blankness masking itself as neutrality, seems to be trying to eradicate from the contemporary mind. I also form opinions. Some are wrong, some are right, and most are strongly held. This is where I’ll quote Dante: “The hottest place in hell is reserved for those who, in times of great moral crisis, maintain their neutrality.” And we live in a time of great moral crisis.

In my opinion, Hellinger’s work is some of the most real and authentic work I’ve ever come across. This is a long post, so I’ll continue with why I like Hellinger in another post.